What is Insulin Resistance?
Insulin Resistance is a medical condition in which the body doesn't properly respond to the insulin hormone, increasing the risk of type 2 diabetes. Read this microblog to learn more!
Role of Insulin in the Body
Insulin is a hormone produced by the pancreas. The primary function of insulin is to regulate blood glucose levels by facilitating the transfer of glucose from the bloodstream into the body's cells for energy and storage.
What is Insulin Resistance?
When the body's liver, fat, and muscle cells become less sensitive to insulin, it prevents the blood glucose from entering the cells properly. This phenomenon is called Insulin Resistance.
Effects of Insulin Resistance
Due to insulin resistance, blood glucose can't enter the body cells, so it remains in the bloodstream, which increases the risk of type 2 diabetes.
Insulin resistance can also lead to obesity, cardiovascular disease, and metabolic syndrome.
Symptoms of Insulin Resistance
Some common symptoms of insulin resistance are:
⦁ High abdominal fat
⦁ High Blood Pressure
⦁ High Blood Glucose
⦁ High triglycerides
⦁ Dark underarms and neck
Causes of Insulin Resistance
Insulin resistance can be due to many reasons, such as:
⦁ Overweight
⦁ High Carbohydrate Diet
⦁ Smoking
⦁ Non alcoholic fatty liver
⦁ Sedentary lifestyle
⦁ Excessive alcohol consumption
⦁ Improper sleep
